“FEELING BEAUTIFUL ISN’T ALL ABOUT THE MAKEUP”
There are so many ways that a person does to make themselves look extra beautiful. Most of it is makeup, good profile picture with tons of editing, filters etc but how about doing things apart from all this? Here are few things that a person can “do” to look even prettier!
SMILE AT THE MIRROR
The worlds is filled with people telling you that you don’t look good or you look ugly etc. and even if you are strong enough to handle all that criticism, somewhere or the other, the thought of “am I ugly?” will definitely pop up in your head. Hence the best remedy is to look at the mirror every time and smile. It makes you feel confident about yourself and gives you a boost to face the world in spite of all the criticism… also the mere act of watching your lips broaden can make you feel happy and indeed relieve tension. Scientifically speaking, a smile sends chemical and physical reactions within your body and mind, it releases endorphins that actually a boost your mood.
HUM YOUR FAVORITE TUNE
if you’re really stressed or tired after sitting in front of the computer for hours in the office, head out take a small walk and hum your favorite tune. “There’s a great power in humming your favorite unbeat song says Raageshwari, a famous singer. Listening to your own voice can be an uplifting thing which can make you feel good about yourself and everything around you.
STRIKE A DANCE
for this you don’t have to be a professional dancer or a contemporary dancer, you could just suddenly strike a pose. Maybe just a hand movement or a leg movement right in the middle of a busy road… according to dancer Geeta Chandran, if you just move your eyes or just spin your hands in a classical dance move, your mind will get a signal that you appreciate your own body movement… it is actually said that if you try doing this you will eventually become conscious of your body in a mystical way and hence you will feel beautiful…
BE IMMUNE TO NEGATIVITY
This world is filled with again lot of opinion based people and people who are always negative about or the other and that could affect you in a long run. Hence avoid being around with people whom you’d always find putting you down or always having a negative input in your life, instead you should try this . Every time you hear something like that tell yourself that you look beautiful, or words like you are worth it. These will not only boost your confidence but will also make you feel better about yourself and in turn make you feel positive and beautiful at the same time. Because as one of the quotes say “Confidence is what makes you look beautiful”